It's no secret, there's A LOT going on these days. You turn on the TV and there's some craziness, you go on social media and there's even...

Dear Busy People Out There Reading This, I know, I KNOW!!! The days seem to just be flying by! 24 hours is just not enough in 1 day it...

Technically speaking, Yoga is free to all! It is meant for any and everyone that feels called to give it a try! Yoga is not just what you...